Curriculum

At Lin Wing Chun we follow a training cycle: classical introduction, repetition, resistance and application. This ensures mastery of fundamentals, not just mastery of drills. We use personalized guidance to help students effectively apply their skills and achieve more balanced & useful results. We focus on application where others often focus on tradition.

* Habitual Acts of Violence are repeated instances of violent behaviors that occur consistently, forming a pattern. The key characteristic is the regular and predictable recurrence of such behaviors, carried out without provocation in our society. Self Defense for HAVs is Evidence Based Training for Defense Realities… We need to keep it real & practical…

Forms

  • Siu Nim Tao

  • Chum Kiu

  • Biu Jee

  • 108 Mook Yan Jong

Drills

  • Chain Punches

  • Pak Sao

  • Lop Sao

  • Dan Chi Sao

  • Luk Sao

  • Toi Ma

  • Chi Sao

  • Hand Conditioning

  • Target / Bag Work

  • Self Defence (HAVs*)

  • Sparring Drills

  • 5 Ways of Attack

  • Free/Sport Fighting